Traditional Smashed Guacamole

Smashed Guacamole

What’s a Mexican meal without guacamole? Versatile, delicious and guaranteed to enhance any meal, this Mexican classic makes the perfect topping, or as a dip with corn chips.
  • Total Time 15 Minutes
  • Spice Level Mild
  • Ingredients 9


  • 2 ripe avocados
  • 1/2 small red onion, finely chopped
  • 1 fresh red chili, deseeded and finely chopped
  • Large handful fresh coriander, chopped
  • 1 ripe tomato, finely chopped
  • Juice of 1/2 lime
  • 1 tablespoon extra virgin olive oil
  • Sea salt
  • Freshly ground black pepper


  • Cut avocados in half and remove the stones. Scoop the flesh into a bowl. Mash with a fork, add red onion, chili, coriander, tomatoes and mix until well combined.
  • Add lime juice and olive oil, then season to taste with salt and pepper. Add extra lime juice if you love a bit more tang.